Shake and Bake
Workouts
Monday 1/31/22 @ 1:40 PM
129kj
74rpm
35%
14mph
Tuesday 1/24/23 @ 11:14 PM
✅
165kj
76rpm
39%
15mph
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Wednesday 4/21/21 @ 4:14 PM
38kj
66rpm
32%
11mph
Tuesday 9/21/21 @ 10:57 PM
✅
145kj
78rpm
36%
15mph
Thursday 4/29/21 @ 4:10 PM
✅
166kj
78rpm
38%
15mph
Monday 9/20/21 @ 1:48 PM
138kj
73rpm
36%
14mph
Sunday 5/19/19 @ 4:55 PM
219kj
79rpm
43%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Monday 2/4/19 @ 10:39 AM
✅
282kj
81rpm
39%
16mph
Saturday 9/29/18 @ 2:7 PM
185kj
78rpm
34%
14mph
Monday 1/28/19 @ 10:39 AM
✅
266kj
83rpm
38%
16mph
Tuesday 12/4/18 @ 10:57 PM
200kj
80rpm
34%
14mph
Wednesday 1/16/19 @ 10:40 AM
✅
264kj
67rpm
44%
16mph
Thursday 1/17/19 @ 3:38 AM
194kj
72rpm
37%
14mph
Workouts
191
kj
Friday 1/4/19
38
kj
Wednesday 4/21/21
200
kj
Tuesday 12/4/18
194
kj
Thursday 1/17/19