Shake and Bake
Workouts
Thursday 12/16/21 @ 5:42 PM
78kj
80rpm
31%
13mph
Sunday 12/19/21 @ 3:0 PM
✅
141kj
85rpm
40%
17mph
Monday 3/22/21 @ 4:4 PM
172kj
80rpm
37%
15mph
Monday 6/7/21 @ 8:36 PM
✅
214kj
80rpm
41%
17mph
Monday 12/21/20 @ 5:45 PM
145kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Sunday 8/16/20 @ 3:4 PM
203kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Sunday 3/22/20 @ 2:19 PM
202kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Thursday 11/28/19 @ 1:0 PM
✅
391kj
81rpm
45%
19mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 7/4/19 @ 1:59 PM
365kj
81rpm
44%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 2/10/19 @ 5:31 PM
✅
219kj
74rpm
44%
17mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Tuesday 1/22/19 @ 10:37 AM
✅
299kj
83rpm
39%
17mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Friday 7/27/18 @ 5:1 PM
✅
159kj
81rpm
43%
18mph
Monday 7/16/18 @ 10:33 AM
133kj
81rpm
40%
17mph
Workouts
365
kj
Thursday 7/4/19
186
kj
Monday 2/11/19