Shake and Bake
Workouts
Wednesday 10/21/20 @ 3:55 PM
174kj
75rpm
40%
16mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Tuesday 8/25/20 @ 5:19 PM
201kj
74rpm
43%
17mph
Monday 8/24/20 @ 10:50 PM
✅
237kj
75rpm
46%
18mph
Sunday 8/16/20 @ 3:4 PM
203kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Wednesday 7/8/20 @ 4:27 PM
✅
222kj
73rpm
45%
18mph
Thursday 3/12/20 @ 5:14 PM
221kj
72rpm
46%
17mph
Monday 5/4/20 @ 11:33 AM
212kj
77rpm
42%
17mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Sunday 5/26/19 @ 1:5 PM
✅
324kj
76rpm
43%
17mph
Saturday 5/25/19 @ 5:34 PM
301kj
68rpm
46%
16mph
Sunday 5/5/19 @ 4:50 PM
215kj
78rpm
43%
17mph
Friday 5/10/19 @ 1:58 AM
✅
251kj
78rpm
46%
18mph
Monday 12/24/18 @ 3:30 PM
320kj
73rpm
45%
17mph
Saturday 12/22/18 @ 1:47 AM
✅
341kj
73rpm
46%
17mph
Wednesday 10/10/18 @ 11:35 AM
✅
368kj
79rpm
44%
18mph
Friday 10/5/18 @ 1:54 AM
304kj
74rpm
43%
17mph
Workouts
212
kj
Monday 5/4/20
341
kj
Thursday 7/4/19