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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
10
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
18 🔥
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 12:45 PM
177
kj
70
rpm
43
%
16
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 8/9/23 @ 11:48 AM
✅
301
kj
77
rpm
49
%
20
mph
Sunday 7/12/20 @ 2:10 PM
147
kj
85
rpm
41
%
18
mph
20 min 90s Ride
Emma Lovewell
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Saturday 8/29/20 @ 12:15 PM
✅
207
kj
88
rpm
46
%
20
mph
Sunday 7/5/20 @ 1:30 PM
309
kj
81
rpm
41
%
17
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 1:8 PM
✅
478
kj
85
rpm
47
%
20
mph
Wednesday 5/6/20 @ 12:24 AM
136
kj
73
rpm
42
%
16
mph
20 min HIIT Ride
Denis Morton
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Friday 5/22/20 @ 1:17 PM
✅
218
kj
80
rpm
49
%
20
mph
Friday 2/14/20 @ 11:31 AM
192
kj
86
rpm
38
%
17
mph
30 min 80s Ride
Denis Morton
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Thursday 5/7/20 @ 12:41 PM
✅
298
kj
85
rpm
45
%
20
mph
Thursday 4/30/20 @ 10:21 AM
146
kj
82
rpm
42
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 4/19/20 @ 12:44 PM
✅
209
kj
82
rpm
48
%
20
mph
Sunday 4/26/20 @ 7:22 PM
253
kj
83
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 1:31 PM
✅
314
kj
83
rpm
48
%
20
mph
Thursday 4/16/20 @ 10:19 AM
✅
138
kj
91
rpm
37
%
17
mph
20 min Recovery Ride
Robin Arzón
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Thursday 4/23/20 @ 10:28 AM
132
kj
89
rpm
37
%
17
mph
Friday 3/6/20 @ 9:59 AM
✅
227
kj
76
rpm
44
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
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Monday 3/23/20 @ 10:10 AM
139
kj
79
rpm
35
%
14
mph
Friday 2/21/20 @ 10:0 AM
✅
148
kj
84
rpm
42
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 2/21/20 @ 11:3 AM
73
kj
85
rpm
30
%
13
mph
Previous Workouts
Next Workouts
allaboutme
#USAFA27 Sheridan WY
10
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
18 🔥
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
177
kj
Monday 11/13/23
✅
301
kj
Wednesday 8/9/23
20 min 90s Ride
Emma Lovewell
View Class
Share
147
kj
Sunday 7/12/20
✅
207
kj
Saturday 8/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
309
kj
Sunday 7/5/20
✅
478
kj
Saturday 7/4/20
20 min HIIT Ride
Denis Morton
View Class
Share
136
kj
Wednesday 5/6/20
✅
218
kj
Friday 5/22/20
30 min 80s Ride
Denis Morton
View Class
Share
192
kj
Friday 2/14/20
✅
298
kj
Thursday 5/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
146
kj
Thursday 4/30/20
✅
209
kj
Sunday 4/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
253
kj
Sunday 4/26/20
✅
314
kj
Friday 4/24/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
138
kj
Thursday 4/16/20
132
kj
Thursday 4/23/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
227
kj
Friday 3/6/20
139
kj
Monday 3/23/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
148
kj
Friday 2/21/20
73
kj
Friday 2/21/20
Previous Workouts
Next Workouts