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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
9
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
13 π₯
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
Tuesday 5/5/20 @ 9:10 PM
234
kj
81
rpm
43
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 1:58 PM
β
247
kj
78
rpm
46
%
18
mph
Wednesday 4/15/20 @ 10:21 PM
β
252
kj
79
rpm
45
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 4/16/20 @ 11:40 AM
250
kj
76
rpm
46
%
18
mph
Friday 2/21/20 @ 10:22 AM
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 4/16/20 @ 3:8 AM
β
60
kj
74
rpm
40
%
16
mph
Friday 3/6/20 @ 9:59 AM
227
kj
76
rpm
44
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
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Share
Friday 3/6/20 @ 12:28 PM
β
246
kj
76
rpm
46
%
18
mph
Friday 2/14/20 @ 11:31 AM
192
kj
86
rpm
38
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 2/13/20 @ 12:58 PM
β
216
kj
81
rpm
41
%
17
mph
Saturday 1/11/20 @ 3:44 PM
214
kj
75
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 12:35 PM
β
224
kj
77
rpm
43
%
18
mph
Saturday 1/4/20 @ 2:25 PM
203
kj
86
rpm
38
%
17
mph
30 min 90s Ride
Christine D'Ercole
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Share
Friday 1/3/20 @ 12:30 PM
β
211
kj
78
rpm
41
%
17
mph
Friday 10/4/19 @ 12:50 AM
199
kj
77
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 11:45 AM
β
208
kj
77
rpm
42
%
17
mph
Wednesday 5/15/19 @ 10:43 AM
β
231
kj
70
rpm
48
%
18
mph
30 min 80s Ride
Cody Rigsby
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Share
Tuesday 5/14/19 @ 9:41 PM
227
kj
70
rpm
47
%
17
mph
Monday 11/5/18 @ 10:54 AM
β
120
kj
76
rpm
41
%
16
mph
20 min Beginner Ride
Ally Love
View Class
Share
Thursday 12/6/18 @ 11:40 AM
100
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
allaboutme
#USAFA27 Sheridan WY
9
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
13 π₯
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
234
kj
Tuesday 5/5/20
β
247
kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
252
kj
Wednesday 4/15/20
250
kj
Thursday 4/16/20
10 min Low Impact Ride
Ally Love
View Class
Share
59
kj
Friday 2/21/20
β
60
kj
Thursday 4/16/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
227
kj
Friday 3/6/20
β
246
kj
Friday 3/6/20
30 min 80s Ride
Denis Morton
View Class
Share
192
kj
Friday 2/14/20
β
216
kj
Thursday 2/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
214
kj
Saturday 1/11/20
β
224
kj
Friday 1/10/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
203
kj
Saturday 1/4/20
β
211
kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
View Class
Share
199
kj
Friday 10/4/19
β
208
kj
Friday 10/4/19
30 min 80s Ride
Cody Rigsby
View Class
Share
β
231
kj
Wednesday 5/15/19
227
kj
Tuesday 5/14/19
20 min Beginner Ride
Ally Love
View Class
Share
β
120
kj
Monday 11/5/18
100
kj
Thursday 12/6/18
Previous Workouts
Next Workouts