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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
9
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
21 🔥
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 5:50 PM
137
kj
84
rpm
40
%
17
mph
20 min Country Ride
Ally Love
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Wednesday 3/24/21 @ 8:29 PM
✅
140
kj
86
rpm
41
%
17
mph
Tuesday 6/30/20 @ 9:55 AM
177
kj
90
rpm
36
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 6/29/20 @ 8:55 PM
✅
215
kj
91
rpm
38
%
17
mph
Sunday 2/24/19 @ 11:36 PM
✅
238
kj
81
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:26 PM
228
kj
86
rpm
40
%
18
mph
Saturday 4/4/20 @ 7:30 PM
✅
258
kj
85
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 3:27 PM
222
kj
83
rpm
41
%
17
mph
Thursday 3/7/19 @ 9:22 PM
194
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/13/19 @ 6:11 PM
✅
196
kj
84
rpm
46
%
20
mph
Thursday 3/14/19 @ 10:46 AM
✅
227
kj
80
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/19/18 @ 3:52 PM
210
kj
82
rpm
40
%
17
mph
Friday 2/8/19 @ 11:13 PM
213
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/15/19 @ 4:43 PM
✅
235
kj
85
rpm
43
%
18
mph
Friday 1/4/19 @ 1:10 PM
206
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Ally Love
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Tuesday 1/8/19 @ 5:21 PM
✅
230
kj
76
rpm
45
%
18
mph
Saturday 12/1/18 @ 1:16 PM
272
kj
77
rpm
40
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:22 PM
✅
375
kj
83
rpm
43
%
18
mph
Monday 11/26/18 @ 11:42 PM
182
kj
64
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 11/13/18 @ 4:26 PM
✅
237
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
allaboutme
#USAFA27 Sheridan WY
9
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
21 🔥
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
137
kj
Wednesday 4/22/20
✅
140
kj
Wednesday 3/24/21
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
177
kj
Tuesday 6/30/20
✅
215
kj
Monday 6/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
238
kj
Sunday 2/24/19
228
kj
Friday 11/2/18
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Saturday 4/4/20
222
kj
Friday 11/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 3/7/19
✅
196
kj
Friday 12/13/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
227
kj
Thursday 3/14/19
210
kj
Tuesday 6/19/18
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Friday 2/8/19
✅
235
kj
Friday 2/15/19
30 min Pop Ride
Ally Love
View Class
Share
206
kj
Friday 1/4/19
✅
230
kj
Tuesday 1/8/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
272
kj
Saturday 12/1/18
✅
375
kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
182
kj
Monday 11/26/18
✅
237
kj
Tuesday 11/13/18
Previous Workouts
Next Workouts