Shake and Bake
Workouts
Monday 4/13/20 @ 5:1 PM
150kj
81rpm
43%
18mph
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
Sunday 5/10/20 @ 5:1 PM
✅
43kj
96rpm
38%
18mph
Sunday 5/10/20 @ 4:53 PM
41kj
89rpm
37%
17mph
Sunday 4/26/20 @ 7:22 PM
253kj
83rpm
44%
18mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 9:47 AM
✅
221kj
80rpm
42%
17mph
Friday 3/13/20 @ 12:24 AM
67kj
33rpm
41%
6mph
Saturday 1/11/20 @ 3:44 PM
214kj
75rpm
44%
17mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Thursday 3/7/19 @ 9:22 PM
194kj
82rpm
47%
20mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Thursday 2/28/19 @ 11:26 AM
145kj
78rpm
43%
17mph
Friday 2/15/19 @ 10:36 PM
✅
170kj
85rpm
43%
19mph
Tuesday 2/26/19 @ 11:27 AM
149kj
74rpm
45%
17mph
Thursday 1/17/19 @ 6:30 PM
✅
158kj
77rpm
45%
18mph
Monday 2/11/19 @ 11:31 AM
✅
158kj
87rpm
41%
18mph
Thursday 10/18/18 @ 12:14 AM
138kj
86rpm
39%
17mph
Tuesday 2/5/19 @ 11:37 AM
121kj
67rpm
48%
17mph
Friday 10/19/18 @ 9:31 PM
✅
136kj
80rpm
45%
19mph
Workouts
41
kj
Sunday 5/10/20
253
kj
Sunday 4/26/20
214
kj
Saturday 1/11/20