Ricky
Bobby
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
44 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 11:55 AM
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Friday 1/27/23 @ 8:33 PM
β
169
kj
81
rpm
35
%
15
mph
Wednesday 9/21/22 @ 9:31 AM
139
kj
79
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/20/22 @ 3:11 AM
β
185
kj
77
rpm
39
%
16
mph
Monday 9/12/22 @ 9:0 AM
146
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 1:15 PM
β
179
kj
67
rpm
42
%
15
mph
Sunday 9/4/22 @ 11:21 AM
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Ride
Ben Alldis
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Share
Tuesday 9/6/22 @ 1:6 PM
β
194
kj
71
rpm
42
%
16
mph
Tuesday 8/30/22 @ 11:36 AM
121
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 4/7/21 @ 4:8 PM
β
151
kj
70
rpm
39
%
15
mph
Wednesday 8/12/20 @ 11:28 PM
160
kj
75
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/2/22 @ 3:22 AM
β
195
kj
61
rpm
47
%
16
mph
Tuesday 10/5/21 @ 9:17 AM
143
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 5/7/21 @ 4:34 AM
β
195
kj
77
rpm
41
%
17
mph
Thursday 7/15/21 @ 9:53 AM
104
kj
82
rpm
34
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 8/24/21 @ 1:14 AM
β
136
kj
78
rpm
40
%
16
mph
Friday 7/2/21 @ 12:50 PM
54
kj
73
rpm
33
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 6/11/21 @ 12:36 PM
β
96
kj
67
rpm
45
%
16
mph
Friday 12/25/20 @ 12:26 PM
96
kj
75
rpm
38
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
Sunday 5/30/21 @ 8:48 PM
β
126
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
44 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
133
kj
Tuesday 5/25/21
β
169
kj
Friday 1/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 9/21/22
β
185
kj
Tuesday 9/20/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
146
kj
Monday 9/12/22
β
179
kj
Monday 9/12/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
140
kj
Sunday 9/4/22
β
194
kj
Tuesday 9/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Tuesday 8/30/22
β
151
kj
Wednesday 4/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Wednesday 8/12/20
β
195
kj
Tuesday 8/2/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
143
kj
Tuesday 10/5/21
β
195
kj
Friday 5/7/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
104
kj
Thursday 7/15/21
β
136
kj
Tuesday 8/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
54
kj
Friday 7/2/21
β
96
kj
Friday 6/11/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
96
kj
Friday 12/25/20
β
126
kj
Sunday 5/30/21
Previous Workouts
Next Workouts