Shake and Bake
VS
Workouts
Friday 5/29/20 @ 10:8 AM
145kj
78rpm
36%
15mph
Tuesday 12/22/20 @ 4:39 PM
✅
149kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 9:46 AM
118kj
73rpm
35%
13mph
Friday 5/21/21 @ 4:46 PM
✅
226kj
73rpm
46%
17mph
Thursday 7/22/21 @ 9:36 AM
144kj
84rpm
34%
15mph
Saturday 7/31/21 @ 5:14 PM
✅
168kj
77rpm
39%
16mph
Thursday 7/15/21 @ 9:53 AM
104kj
82rpm
34%
14mph
Tuesday 7/20/21 @ 3:18 PM
✅
126kj
71rpm
42%
16mph
Friday 7/2/21 @ 12:50 PM
54kj
73rpm
33%
13mph
Saturday 5/29/21 @ 2:33 PM
✅
124kj
71rpm
49%
18mph
Sunday 6/20/21 @ 11:28 AM
148kj
73rpm
39%
15mph
Saturday 6/19/21 @ 3:42 PM
✅
207kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 12:17 PM
73kj
79rpm
31%
13mph
Monday 5/24/21 @ 11:23 PM
✅
109kj
79rpm
38%
15mph
Thursday 8/13/20 @ 9:54 AM
✅
145kj
82rpm
35%
15mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Monday 12/7/20 @ 11:1 AM
154kj
84rpm
34%
15mph
Sunday 12/27/20 @ 7:4 PM
✅
201kj
70rpm
44%
16mph
Friday 5/8/20 @ 11:54 AM
36kj
72rpm
34%
13mph
Tuesday 12/22/20 @ 4:26 PM
✅
37kj
68rpm
35%
13mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
beeflyliftride
Sacramento
35
🔥
Workouts
145
kj
Friday 5/29/20
144
kj
Thursday 7/22/21
142
kj
Monday 12/14/20