Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
14 🔥
Beat aljsheep
Workouts
Previous Workouts
Wednesday 5/12/21 @ 12:16 PM
40
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/7/20 @ 12:53 AM
✅
53
kj
86
rpm
35
%
15
mph
Tuesday 12/8/20 @ 11:43 AM
150
kj
76
rpm
37
%
15
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Wednesday 10/7/20 @ 11:25 PM
✅
209
kj
79
rpm
42
%
17
mph
Wednesday 5/13/20 @ 12:17 PM
73
kj
79
rpm
31
%
13
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 10/11/20 @ 3:16 PM
✅
123
kj
85
rpm
38
%
16
mph
Thursday 6/25/20 @ 10:30 AM
116
kj
67
rpm
37
%
13
mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 4:23 PM
✅
164
kj
71
rpm
41
%
15
mph
Thursday 4/23/20 @ 9:38 AM
113
kj
63
rpm
39
%
13
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
✅
115
kj
67
rpm
35
%
13
mph
Previous Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
14 🔥
Beat aljsheep
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Wednesday 5/12/21
✅
53
kj
Monday 12/7/20
30 min Alicia Keys Ride
Jess King
View Class
Share
150
kj
Tuesday 12/8/20
✅
209
kj
Wednesday 10/7/20
20 min Recovery Ride
Robin Arzón
View Class
Share
73
kj
Wednesday 5/13/20
✅
123
kj
Sunday 10/11/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
116
kj
Thursday 6/25/20
✅
164
kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
113
kj
Thursday 4/23/20
✅
115
kj
Wednesday 4/22/20
Previous Workouts