Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 12:56 PM
✅
402kj
76rpm
47%
19mph
Saturday 12/2/23 @ 12:56 PM
304kj
54rpm
53%
17mph
Saturday 4/15/23 @ 11:29 AM
✅
1131kj
79rpm
52%
22mph
Saturday 4/15/23 @ 11:28 AM
590kj
51rpm
55%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Thursday 11/24/22 @ 2:54 PM
324kj
55rpm
54%
17mph
Tuesday 6/7/22 @ 11:2 PM
✅
525kj
78rpm
52%
21mph
Wednesday 6/29/22 @ 1:35 PM
333kj
56rpm
55%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Wednesday 1/20/21 @ 12:7 PM
191kj
60rpm
49%
16mph
Tuesday 7/28/20 @ 11:56 AM
✅
191kj
64rpm
46%
16mph
Monday 8/17/20 @ 2:41 PM
190kj
58rpm
49%
16mph
Sunday 6/21/20 @ 7:49 PM
✅
557kj
82rpm
51%
21mph
Wednesday 6/24/20 @ 4:24 PM
294kj
60rpm
49%
16mph
Monday 6/1/20 @ 12:19 AM
✅
218kj
83rpm
41%
18mph
Thursday 4/16/20 @ 10:50 AM
198kj
65rpm
47%
17mph
Wednesday 1/1/20 @ 4:28 PM
✅
462kj
69rpm
55%
20mph
Wednesday 1/1/20 @ 4:28 PM
276kj
64rpm
46%
16mph
Monday 4/22/19 @ 9:27 PM
✅
443kj
65rpm
54%
19mph
Monday 4/22/19 @ 9:31 PM
230kj
68rpm
40%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
VS
cspin731
Palm Bay, FL ☀️
5
Workouts
304
kj
Saturday 12/2/23
590
kj
Saturday 4/15/23
191
kj
Wednesday 1/20/21