Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 8:56 PM
262kj
82rpm
45%
19mph
Tuesday 6/1/21 @ 8:42 AM
✅
300kj
73rpm
51%
20mph
Tuesday 5/5/20 @ 6:23 PM
399kj
77rpm
46%
19mph
Friday 5/15/20 @ 10:40 PM
✅
620kj
75rpm
57%
23mph
Wednesday 1/1/20 @ 4:28 PM
462kj
69rpm
55%
20mph
Wednesday 1/1/20 @ 4:29 PM
✅
601kj
73rpm
58%
22mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:59 PM
✅
484kj
73rpm
53%
21mph
Friday 3/1/19 @ 1:31 AM
383kj
69rpm
50%
19mph
Friday 3/1/19 @ 1:23 AM
✅
461kj
73rpm
52%
20mph
Tuesday 2/5/19 @ 12:26 AM
✅
620kj
70rpm
61%
23mph
Tuesday 2/5/19 @ 12:22 AM
575kj
73rpm
57%
22mph
Wednesday 9/19/18 @ 4:56 PM
411kj
78rpm
47%
19mph
Tuesday 9/25/18 @ 10:53 PM
✅
501kj
75rpm
53%
21mph
Saturday 6/9/18 @ 1:2 AM
460kj
82rpm
48%
20mph
Saturday 6/9/18 @ 12:14 AM
✅
501kj
73rpm
54%
21mph
Sunday 5/27/18 @ 2:29 PM
692kj
86rpm
49%
21mph
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Friday 4/20/18 @ 12:47 AM
466kj
79rpm
49%
20mph
Monday 3/26/18 @ 11:19 PM
✅
658kj
74rpm
59%
23mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
VS
be_rad
The ATL
97
🔥
Workouts
262
kj
Tuesday 3/23/21
411
kj
Wednesday 9/19/18