Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 12:57 AM
✅
340kj
81rpm
50%
21mph
Thursday 1/19/23 @ 10:52 PM
154kj
78rpm
37%
15mph
Thursday 9/22/22 @ 11:23 PM
38kj
83rpm
37%
16mph
Saturday 9/24/22 @ 2:30 PM
✅
179kj
69rpm
43%
16mph
Wednesday 9/29/21 @ 11:53 PM
✅
233kj
77rpm
44%
18mph
Sunday 9/26/21 @ 1:9 PM
151kj
75rpm
37%
15mph
Wednesday 9/8/21 @ 11:29 PM
✅
318kj
72rpm
53%
20mph
Tuesday 9/28/21 @ 3:16 PM
168kj
67rpm
42%
16mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Saturday 7/13/19 @ 4:42 PM
381kj
76rpm
41%
17mph
Tuesday 4/9/19 @ 11:57 AM
✅
441kj
75rpm
50%
20mph
Wednesday 4/10/19 @ 12:26 AM
269kj
75rpm
41%
16mph
Saturday 3/9/19 @ 5:35 PM
✅
699kj
82rpm
50%
21mph
Saturday 3/16/19 @ 3:10 PM
312kj
80rpm
36%
15mph
Saturday 2/23/19 @ 5:41 PM
✅
790kj
79rpm
54%
22mph
Saturday 2/23/19 @ 5:44 PM
291kj
83rpm
35%
15mph
Saturday 1/12/19 @ 10:55 PM
✅
364kj
75rpm
46%
18mph
Saturday 1/12/19 @ 10:57 PM
261kj
75rpm
40%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
37
🔥
VS
bankerchick
North Carolina
2
Workouts
151
kj
Sunday 9/26/21
168
kj
Tuesday 9/28/21
381
kj
Saturday 7/13/19