Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
42 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 2/17/24 @ 8:27 PM
✅
286
kj
80
rpm
46
%
19
mph
30 min Power Zone Country Ride
Denis Morton
View Class
Share
Monday 4/22/24 @ 7:52 PM
140
kj
81
rpm
33
%
14
mph
Saturday 6/24/23 @ 4:33 PM
✅
381
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 7:26 PM
200
kj
80
rpm
34
%
14
mph
Saturday 11/21/20 @ 5:32 PM
✅
459
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 10:38 PM
257
kj
77
rpm
34
%
14
mph
Thursday 7/18/19 @ 11:57 AM
✅
235
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 3:46 PM
182
kj
80
rpm
33
%
14
mph
Saturday 5/18/19 @ 4:44 PM
✅
796
kj
83
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:16 PM
280
kj
81
rpm
34
%
14
mph
Friday 6/12/20 @ 9:59 PM
✅
287
kj
75
rpm
49
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 8/1/20 @ 10:48 PM
122
kj
75
rpm
34
%
13
mph
Friday 8/2/19 @ 11:0 PM
✅
575
kj
78
rpm
55
%
22
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 10:54 PM
225
kj
75
rpm
35
%
14
mph
Friday 2/15/19 @ 10:50 PM
✅
621
kj
73
rpm
59
%
23
mph
45 min Country Ride
Denis Morton
View Class
Share
Friday 2/15/19 @ 10:57 PM
366
kj
72
rpm
46
%
18
mph
Friday 9/28/18 @ 4:25 PM
✅
308
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 9/29/18 @ 4:29 PM
149
kj
77
rpm
36
%
15
mph
Monday 7/9/18 @ 11:57 PM
✅
507
kj
83
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 11:16 PM
249
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
42 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Country Ride
Denis Morton
View Class
Share
✅
286
kj
Saturday 2/17/24
140
kj
Monday 4/22/24
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
381
kj
Saturday 6/24/23
200
kj
Tuesday 7/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 11/21/20
257
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 7/18/19
182
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 5/18/19
280
kj
Sunday 10/11/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
287
kj
Friday 6/12/20
122
kj
Saturday 8/1/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
575
kj
Friday 8/2/19
225
kj
Friday 8/2/19
45 min Country Ride
Denis Morton
View Class
Share
✅
621
kj
Friday 2/15/19
366
kj
Friday 2/15/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
308
kj
Friday 9/28/18
149
kj
Saturday 9/29/18
45 min All for One Ride
All Instructors
View Class
Share
✅
507
kj
Monday 7/9/18
249
kj
Monday 7/2/18
Previous Workouts
Next Workouts