Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 10/14/20 @ 11:27 PM
162kj
46rpm
60%
15mph
Sunday 4/17/22 @ 5:27 PM
✅
113kj
76rpm
39%
16mph
Saturday 7/30/22 @ 12:48 PM
96kj
58rpm
51%
14mph
Friday 10/8/21 @ 12:20 PM
✅
176kj
82rpm
44%
19mph
Friday 10/8/21 @ 12:54 AM
117kj
54rpm
58%
16mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Sunday 6/13/21 @ 1:28 PM
327kj
52rpm
56%
15mph
Monday 2/22/21 @ 11:57 PM
✅
350kj
86rpm
40%
18mph
Sunday 4/12/20 @ 9:9 PM
105kj
55rpm
33%
10mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Tuesday 12/29/20 @ 12:28 AM
126kj
49rpm
52%
13mph
Thursday 6/25/20 @ 12:23 PM
✅
350kj
82rpm
50%
21mph
Sunday 6/28/20 @ 1:0 PM
141kj
53rpm
53%
14mph
Wednesday 5/13/20 @ 10:53 PM
✅
199kj
80rpm
47%
20mph
Thursday 1/30/20 @ 1:1 AM
95kj
51rpm
51%
15mph
Tuesday 4/7/20 @ 12:2 AM
✅
256kj
74rpm
49%
19mph
Tuesday 3/3/20 @ 9:3 PM
118kj
54rpm
46%
13mph
Thursday 2/13/20 @ 10:52 PM
✅
163kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 1:23 AM
85kj
58rpm
46%
14mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
95
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
3
Workouts
126
kj
Tuesday 12/29/20
118
kj
Tuesday 3/3/20
85
kj
Wednesday 2/12/20