Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 12:27 PM
717kj
72rpm
50%
19mph
Saturday 4/2/22 @ 7:16 PM
✅
841kj
83rpm
48%
21mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Friday 5/6/22 @ 3:42 AM
✅
521kj
83rpm
49%
21mph
Saturday 5/27/23 @ 9:48 PM
402kj
84rpm
46%
20mph
Friday 6/23/23 @ 11:53 PM
✅
501kj
83rpm
48%
21mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Tuesday 5/9/23 @ 4:18 AM
454kj
81rpm
47%
20mph
Wednesday 11/23/22 @ 12:15 AM
447kj
75rpm
44%
18mph
Sunday 11/27/22 @ 7:29 PM
✅
611kj
88rpm
44%
20mph
Sunday 6/21/20 @ 7:49 PM
557kj
82rpm
51%
21mph
Saturday 7/27/19 @ 11:44 AM
✅
632kj
83rpm
53%
23mph
Wednesday 7/31/19 @ 12:50 PM
229kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 3:23 PM
✅
448kj
81rpm
56%
23mph
Thursday 12/13/18 @ 8:42 PM
254kj
79rpm
45%
19mph
Sunday 12/2/18 @ 4:24 AM
✅
518kj
81rpm
59%
24mph
Friday 10/19/18 @ 11:58 PM
345kj
72rpm
56%
21mph
Tuesday 10/16/18 @ 9:16 PM
✅
477kj
80rpm
58%
24mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
97
🔥
Workouts
717
kj
Saturday 2/5/22
622
kj
Monday 12/5/22
398
kj
Friday 11/5/21
402
kj
Saturday 5/27/23
454
kj
Tuesday 5/9/23
447
kj
Wednesday 11/23/22
254
kj
Thursday 12/13/18