Shake and Bake
VS
Workouts
Monday 10/30/23 @ 3:6 PM
✅
397kj
70rpm
48%
18mph
Friday 4/22/22 @ 3:27 PM
94kj
40rpm
31%
8mph
Wednesday 8/9/23 @ 8:45 PM
✅
379kj
77rpm
45%
19mph
Wednesday 10/4/23 @ 2:49 PM
74kj
35rpm
32%
6mph
Saturday 8/6/22 @ 2:3 PM
✅
363kj
79rpm
44%
18mph
Friday 8/12/22 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 12:2 AM
✅
421kj
78rpm
48%
19mph
Thursday 11/4/21 @ 2:38 PM
100kj
60rpm
29%
9mph
Thursday 1/21/21 @ 4:29 PM
✅
178kj
78rpm
44%
18mph
Thursday 1/21/21 @ 4:27 PM
82kj
74rpm
34%
14mph
Sunday 1/10/21 @ 6:23 PM
✅
542kj
89rpm
42%
19mph
Monday 1/11/21 @ 8:10 PM
139kj
57rpm
28%
9mph
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Monday 11/30/20 @ 4:30 PM
83kj
42rpm
25%
7mph
Sunday 11/15/20 @ 3:1 PM
✅
163kj
73rpm
40%
16mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Saturday 3/21/20 @ 5:27 PM
✅
373kj
66rpm
50%
18mph
Saturday 3/21/20 @ 5:28 PM
177kj
83rpm
30%
13mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
50
🔥
VS
anneedd
laguna Beach
1
Workouts
94
kj
Friday 4/22/22
74
kj
Wednesday 10/4/23
kj
Friday 8/12/22
139
kj
Monday 1/11/21
118
kj
Tuesday 11/10/20
177
kj
Saturday 3/21/20