Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 8:28 PM
✅
325kj
78rpm
50%
20mph
Saturday 11/25/23 @ 4:17 PM
179kj
88rpm
36%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Saturday 4/17/21 @ 12:30 PM
✅
478kj
78rpm
44%
18mph
Saturday 1/22/22 @ 7:25 PM
458kj
76rpm
44%
18mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Tuesday 3/23/21 @ 8:56 PM
✅
262kj
82rpm
45%
19mph
Sunday 4/25/21 @ 4:16 PM
205kj
75rpm
43%
17mph
Sunday 6/21/20 @ 7:49 PM
✅
557kj
82rpm
51%
21mph
Saturday 10/12/19 @ 11:52 AM
396kj
80rpm
45%
19mph
Sunday 5/3/20 @ 4:28 PM
✅
303kj
80rpm
48%
20mph
Thursday 5/7/20 @ 4:4 PM
277kj
82rpm
46%
19mph
Saturday 8/17/19 @ 11:41 AM
✅
157kj
62rpm
57%
20mph
Thursday 2/6/20 @ 12:58 AM
136kj
74rpm
48%
19mph
Monday 11/4/19 @ 1:24 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:13 PM
✅
403kj
76rpm
47%
19mph
Sunday 11/4/18 @ 2:58 PM
✅
779kj
76rpm
57%
22mph
Sunday 11/4/18 @ 2:57 PM
459kj
80rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
88
🔥
VS
always_awesome
18
Workouts
205
kj
Sunday 4/25/21
277
kj
Thursday 5/7/20