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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23 🔥
Beat alliep69
VS
alliep69
Boston, MA
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 11:56 AM
✅
253
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Monday 9/6/21 @ 5:14 PM
154
kj
84
rpm
35
%
15
mph
Saturday 4/25/20 @ 4:1 PM
✅
548
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 11:52 PM
310
kj
79
rpm
37
%
15
mph
Saturday 12/26/20 @ 11:49 PM
✅
445
kj
77
rpm
49
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 11:49 PM
267
kj
75
rpm
41
%
16
mph
Saturday 11/21/20 @ 5:32 PM
✅
459
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 3:59 PM
313
kj
81
rpm
36
%
15
mph
Thursday 10/1/20 @ 3:30 PM
✅
251
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:22 AM
213
kj
80
rpm
35
%
15
mph
Friday 9/25/20 @ 11:8 PM
✅
144
kj
80
rpm
41
%
17
mph
20 min Rock Ride
Olivia Amato
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Thursday 9/17/20 @ 10:17 AM
138
kj
72
rpm
45
%
17
mph
Thursday 3/26/20 @ 12:2 AM
✅
239
kj
69
rpm
49
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 10/20/19 @ 7:1 PM
183
kj
75
rpm
41
%
16
mph
Tuesday 12/24/19 @ 2:24 PM
✅
421
kj
76
rpm
58
%
23
mph
30 min 90s Pop Ride
Cody Rigsby
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Thursday 12/26/19 @ 9:19 PM
169
kj
77
rpm
39
%
16
mph
Monday 5/13/19 @ 5:28 PM
✅
420
kj
77
rpm
57
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Tuesday 5/14/19 @ 10:21 PM
235
kj
69
rpm
48
%
18
mph
Monday 3/25/19 @ 5:26 PM
✅
351
kj
72
rpm
55
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 4/4/19 @ 9:26 PM
214
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23 🔥
Beat alliep69
VS
alliep69
Boston, MA
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
253
kj
Tuesday 4/20/21
154
kj
Monday 9/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 4/25/20
310
kj
Saturday 1/23/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
445
kj
Saturday 12/26/20
267
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 11/21/20
313
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 10/1/20
213
kj
Wednesday 11/11/20
20 min Rock Ride
Olivia Amato
View Class
Share
✅
144
kj
Friday 9/25/20
138
kj
Thursday 9/17/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
239
kj
Thursday 3/26/20
183
kj
Sunday 10/20/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
421
kj
Tuesday 12/24/19
169
kj
Thursday 12/26/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
420
kj
Monday 5/13/19
235
kj
Tuesday 5/14/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
351
kj
Monday 3/25/19
214
kj
Thursday 4/4/19
Previous Workouts
Next Workouts