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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 2:31 PM
✅
282
kj
65
rpm
64
%
23
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/18/23 @ 2:29 PM
192
kj
72
rpm
50
%
19
mph
Tuesday 7/4/23 @ 8:30 PM
✅
647
kj
72
rpm
60
%
23
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 7/10/22 @ 5:28 PM
387
kj
70
rpm
50
%
19
mph
Friday 7/8/22 @ 9:37 PM
✅
630
kj
74
rpm
52
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 6:29 PM
550
kj
75
rpm
48
%
19
mph
Wednesday 1/20/21 @ 12:15 AM
✅
709
kj
83
rpm
45
%
19
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 4/27/19 @ 2:0 PM
656
kj
82
rpm
45
%
19
mph
Tuesday 6/30/20 @ 6:29 PM
✅
298
kj
82
rpm
47
%
20
mph
30 min Country Ride
Matt Wilpers
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Tuesday 6/30/20 @ 6:31 PM
244
kj
78
rpm
46
%
18
mph
Sunday 6/21/20 @ 7:49 PM
✅
557
kj
82
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 5/24/19 @ 12:0 PM
473
kj
80
rpm
48
%
20
mph
Friday 5/17/19 @ 10:59 PM
✅
456
kj
72
rpm
52
%
20
mph
45 min Country Ride
Denis Morton
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Friday 5/17/19 @ 10:56 PM
422
kj
82
rpm
46
%
19
mph
Sunday 3/31/19 @ 1:55 PM
✅
729
kj
79
rpm
53
%
22
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/31/19 @ 2:0 PM
597
kj
75
rpm
50
%
19
mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 3/3/19 @ 9:58 PM
✅
352
kj
76
rpm
45
%
18
mph
Monday 7/9/18 @ 11:57 PM
✅
507
kj
83
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
434
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Monday 9/18/23
192
kj
Monday 9/18/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
647
kj
Tuesday 7/4/23
387
kj
Sunday 7/10/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
630
kj
Friday 7/8/22
550
kj
Sunday 12/20/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
709
kj
Wednesday 1/20/21
656
kj
Saturday 4/27/19
30 min Country Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 6/30/20
244
kj
Tuesday 6/30/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
557
kj
Sunday 6/21/20
473
kj
Friday 5/24/19
45 min Country Ride
Denis Morton
View Class
Share
✅
456
kj
Friday 5/17/19
422
kj
Friday 5/17/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
729
kj
Sunday 3/31/19
597
kj
Sunday 3/31/19
45 min Live DJ Ride
Denis Morton
View Class
Share
kj
Sunday 3/3/19
✅
352
kj
Sunday 3/3/19
45 min All for One Ride
All Instructors
View Class
Share
✅
507
kj
Monday 7/9/18
434
kj
Sunday 7/1/18
Previous Workouts
Next Workouts