Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Saturday 6/12/21 @ 11:56 AM
625kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 11:54 AM
134kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 11:58 AM
✅
189kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 11:14 PM
✅
186kj
79rpm
47%
19mph
Monday 12/7/20 @ 5:4 PM
182kj
76rpm
48%
19mph
Saturday 4/6/19 @ 4:42 PM
✅
793kj
69rpm
60%
22mph
Wednesday 5/8/19 @ 9:2 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:44 PM
✅
639kj
68rpm
65%
23mph
Sunday 12/8/19 @ 4:35 PM
333kj
77rpm
44%
17mph
Wednesday 5/15/19 @ 9:41 PM
✅
258kj
79rpm
54%
22mph
Wednesday 6/19/19 @ 11:41 AM
158kj
82rpm
43%
18mph
Saturday 2/16/19 @ 5:42 PM
✅
564kj
70rpm
51%
19mph
Saturday 2/16/19 @ 5:38 PM
468kj
84rpm
41%
18mph
Friday 1/11/19 @ 12:14 AM
✅
355kj
77rpm
52%
21mph
Thursday 1/10/19 @ 6:21 PM
286kj
84rpm
45%
19mph
Saturday 8/11/18 @ 12:53 AM
✅
531kj
81rpm
50%
21mph
Friday 8/10/18 @ 11:51 AM
229kj
74rpm
38%
15mph
Sunday 7/8/18 @ 11:22 PM
✅
476kj
73rpm
53%
20mph
Saturday 7/7/18 @ 1:25 PM
325kj
76rpm
44%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
121
🔥
VS
80sjosh
Chagrin Falls, OH
45
Workouts
625
kj
Saturday 6/12/21
134
kj
Wednesday 5/26/21
158
kj
Wednesday 6/19/19