Shake and Bake

Workouts

Sunday 11/26/23 @ 4:57 PM
✅
288kj
72rpm
51%
19mph
30 min Sundays with Love
Ally Love
Friday 12/8/23 @ 11:32 AM
140kj
75rpm
36%
14mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 2:56 PM
391kj
82rpm
39%
17mph
Tuesday 7/6/21 @ 12:30 AM
✅
442kj
86rpm
45%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Saturday 7/3/21 @ 4:14 PM
322kj
85rpm
40%
17mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
60 min Sold Out Show Ride
Jenn Sherman
Saturday 6/26/21 @ 2:58 PM
414kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 10:22 AM
181kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 12:36 PM
182kj
82rpm
39%
16mph
Saturday 6/13/20 @ 1:56 PM
✅
424kj
85rpm
53%
23mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/16/20 @ 10:44 AM
200kj
82rpm
39%
17mph
Friday 6/12/20 @ 9:59 PM
✅
287kj
75rpm
49%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
45 min All for One Ride
All Instructors
Sunday 3/3/19 @ 5:3 PM
355kj
84rpm
42%
18mph
Sunday 11/18/18 @ 2:57 PM
✅
639kj
76rpm
52%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/18/18 @ 6:55 PM
391kj
80rpm
41%
17mph

Workouts

30 min Sundays with Love
Ally Love
✅ 288 kj
Sunday 11/26/23
140 kj
Friday 12/8/23
60 min After Burn Ride
Denis Morton
✅ 573 kj
Saturday 12/25/21
391 kj
Friday 11/29/19
45 min Sold Out Show Ride
Jenn Sherman
✅ 442 kj
Tuesday 7/6/21
322 kj
Saturday 7/3/21
60 min Sold Out Show Ride
Jenn Sherman
✅ 549 kj
Saturday 6/19/21
414 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Tuesday 10/20/20
181 kj
Thursday 10/22/20
30 min Hamilton Ride
Robin Arzón
✅ 395 kj
Wednesday 10/14/20
182 kj
Saturday 10/17/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 424 kj
Saturday 6/13/20
200 kj
Tuesday 6/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 287 kj
Friday 6/12/20
199 kj
Sunday 6/14/20
45 min All for One Ride
All Instructors
✅ 507 kj
Monday 7/9/18
355 kj
Sunday 3/3/19
60 min Football Pregame Ride
Jenn Sherman
✅ 639 kj
Sunday 11/18/18
391 kj
Sunday 11/18/18