Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 9:25 PM
✅
217kj
81rpm
41%
17mph
Monday 3/13/23 @ 10:48 PM
172kj
75rpm
39%
16mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Saturday 6/18/22 @ 11:55 AM
✅
572kj
83rpm
45%
20mph
Saturday 7/9/22 @ 1:29 PM
376kj
75rpm
41%
16mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Sunday 1/16/22 @ 2:27 PM
1kj
80rpm
26%
11mph
Tuesday 12/28/21 @ 11:27 PM
✅
277kj
83rpm
53%
23mph
Wednesday 12/29/21 @ 5:8 PM
137kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 1:28 PM
✅
319kj
89rpm
45%
20mph
Wednesday 12/15/21 @ 11:57 PM
168kj
76rpm
37%
15mph
Friday 6/11/21 @ 9:51 PM
✅
253kj
79rpm
45%
18mph
Monday 9/6/21 @ 2:31 PM
173kj
72rpm
40%
16mph
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 1:6 PM
✅
235kj
78rpm
37%
15mph
Thursday 5/27/21 @ 11:25 PM
✅
238kj
77rpm
44%
18mph
Sunday 7/25/21 @ 7:8 PM
134kj
78rpm
34%
14mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Sunday 8/25/19 @ 4:7 PM
239kj
78rpm
37%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24
🔥
VS
3rdtimesacharm
lburg, indiana
1
Workouts
150
kj
Saturday 2/11/23
376
kj
Saturday 7/9/22
1
kj
Sunday 1/16/22
168
kj
Wednesday 12/15/21
kj
Thursday 8/5/21
134
kj
Sunday 7/25/21
239
kj
Sunday 8/25/19