Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 12:27 PM
866kj
81rpm
50%
21mph
Saturday 12/16/23 @ 4:32 PM
✅
900kj
88rpm
48%
21mph
Tuesday 12/27/22 @ 10:14 PM
387kj
84rpm
43%
19mph
Tuesday 2/14/23 @ 9:15 PM
✅
514kj
90rpm
46%
21mph
Saturday 8/21/21 @ 11:57 AM
563kj
82rpm
46%
19mph
Wednesday 8/25/21 @ 9:42 PM
✅
674kj
94rpm
44%
21mph
Saturday 7/24/21 @ 11:56 AM
621kj
86rpm
46%
20mph
Saturday 8/14/21 @ 12:10 PM
✅
654kj
98rpm
43%
21mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Thursday 7/22/21 @ 11:57 AM
✅
464kj
90rpm
44%
20mph
Monday 2/22/21 @ 11:57 PM
350kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 8:51 PM
✅
456kj
96rpm
41%
19mph
Friday 8/28/20 @ 3:24 PM
616kj
77rpm
50%
20mph
Friday 12/4/20 @ 4:22 PM
✅
661kj
84rpm
48%
21mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Friday 9/11/20 @ 9:29 PM
296kj
80rpm
48%
20mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Thursday 11/7/19 @ 12:11 AM
534kj
93rpm
46%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
6
VS
305watts
Miami, FL
36
🔥
Workouts
866
kj
Saturday 12/9/23
387
kj
Tuesday 12/27/22
563
kj
Saturday 8/21/21
621
kj
Saturday 7/24/21
407
kj
Wednesday 7/21/21
350
kj
Monday 2/22/21
163
kj
Sunday 11/15/20
534
kj
Thursday 11/7/19