Shake and Bake
Workouts
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Friday 3/19/21 @ 9:34 PM
✅
189kj
87rpm
36%
16mph
Friday 6/12/20 @ 2:23 PM
✅
170kj
78rpm
38%
16mph
Sunday 4/26/20 @ 12:16 PM
152kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Thursday 4/2/20 @ 8:44 PM
✅
106kj
82rpm
36%
15mph
Sunday 3/31/19 @ 6:12 PM
✅
328kj
74rpm
44%
17mph
Sunday 3/31/19 @ 10:59 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 10:59 PM
✅
126kj
62rpm
40%
14mph
Wednesday 2/6/19 @ 5:23 PM
41kj
77rpm
37%
15mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Tuesday 10/16/18 @ 8:34 AM
✅
170kj
78rpm
38%
15mph
Sunday 8/26/18 @ 11:8 PM
✅
199kj
79rpm
40%
17mph
Saturday 8/25/18 @ 12:3 PM
168kj
88rpm
34%
15mph
Saturday 6/23/18 @ 9:53 PM
✅
305kj
73rpm
43%
17mph
Sunday 6/24/18 @ 11:15 AM
292kj
73rpm
43%
16mph
Tuesday 5/29/18 @ 8:54 PM
✅
178kj
75rpm
41%
16mph
Sunday 6/10/18 @ 10:51 AM
159kj
72rpm
40%
15mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Thursday 6/7/18 @ 8:30 AM
✅
209kj
77rpm
42%
17mph
Workouts
155
kj
Sunday 2/21/21
41
kj
Wednesday 2/6/19