Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:28 AM
✅
129kj
81rpm
40%
17mph
Sunday 4/30/23 @ 9:29 PM
90kj
78rpm
34%
14mph
Saturday 4/17/21 @ 7:21 PM
2kj
50rpm
40%
12mph
Wednesday 4/14/21 @ 10:1 PM
✅
136kj
78rpm
36%
15mph
Monday 9/16/19 @ 10:0 PM
✅
150kj
77rpm
44%
18mph
Monday 5/25/20 @ 12:46 AM
107kj
78rpm
38%
15mph
Friday 4/3/20 @ 10:15 PM
✅
197kj
77rpm
42%
17mph
Friday 5/1/20 @ 3:18 PM
157kj
79rpm
37%
15mph
Monday 8/19/19 @ 10:41 PM
✅
147kj
78rpm
43%
18mph
Saturday 8/24/19 @ 3:13 PM
134kj
85rpm
38%
17mph
Monday 5/13/19 @ 11:45 AM
✅
139kj
77rpm
42%
17mph
Tuesday 1/1/19 @ 8:16 PM
130kj
76rpm
42%
17mph
Wednesday 1/30/19 @ 12:40 PM
193kj
73rpm
43%
17mph
Tuesday 1/29/19 @ 2:23 PM
✅
196kj
78rpm
41%
17mph
Tuesday 1/15/19 @ 1:11 PM
✅
118kj
79rpm
39%
16mph
Monday 1/21/19 @ 4:43 PM
117kj
85rpm
37%
16mph