Shake and Bake

Workouts

Thursday 12/23/21 @ 2:0 PM
✅
179kj
72rpm
42%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 3:11 PM
135kj
73rpm
36%
14mph
Sunday 1/31/21 @ 2:50 PM
318kj
69rpm
41%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 10/20/19 @ 4:5 PM
✅
323kj
74rpm
38%
15mph
Sunday 12/20/20 @ 5:15 PM
✅
172kj
77rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 10:19 PM
145kj
84rpm
34%
15mph
Sunday 11/1/20 @ 7:42 PM
✅
157kj
65rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 1:4 AM
106kj
56rpm
34%
11mph
Thursday 4/2/20 @ 7:15 PM
✅
161kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:31 PM
127kj
60rpm
36%
11mph
Wednesday 8/12/20 @ 10:43 PM
✅
239kj
61rpm
42%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/6/20 @ 12:7 AM
158kj
57rpm
34%
11mph
Friday 11/16/18 @ 11:15 PM
171kj
74rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
✅
202kj
78rpm
41%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 179 kj
Thursday 12/23/21
135 kj
Thursday 12/23/21
60 min Groove Ride
Cody Rigsby
318 kj
Sunday 1/31/21
✅ 323 kj
Sunday 10/20/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 172 kj
Sunday 12/20/20
145 kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 157 kj
Sunday 11/1/20
106 kj
Thursday 11/5/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 161 kj
Thursday 4/2/20
127 kj
Tuesday 3/31/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 239 kj
Wednesday 8/12/20
158 kj
Saturday 6/6/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Friday 11/16/18
✅ 202 kj
Saturday 5/11/19