Shake and Bake
Workouts
Monday 8/29/22 @ 10:19 PM
✅
463kj
88rpm
45%
20mph
Sunday 9/18/22 @ 2:49 PM
263kj
81rpm
37%
16mph
Thursday 9/1/22 @ 12:41 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 3:26 PM
✅
71kj
79rpm
40%
17mph
Tuesday 7/5/22 @ 11:49 PM
✅
430kj
93rpm
42%
19mph
Wednesday 2/24/21 @ 12:7 AM
317kj
86rpm
37%
16mph
Tuesday 4/12/22 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Friday 4/15/22 @ 2:15 PM
181kj
74rpm
41%
16mph
Friday 5/28/21 @ 8:57 PM
✅
242kj
58rpm
51%
16mph
Saturday 5/29/21 @ 3:36 PM
135kj
48rpm
41%
11mph
Friday 6/12/20 @ 9:58 PM
✅
333kj
80rpm
49%
21mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Sunday 9/13/20 @ 3:15 PM
✅
194kj
77rpm
47%
19mph
Sunday 5/10/20 @ 2:42 PM
155kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 2:36 PM
✅
104kj
84rpm
47%
20mph
Saturday 11/16/19 @ 3:47 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:32 PM
✅
105kj
72rpm
52%
20mph
Monday 3/23/20 @ 9:5 PM
81kj
69rpm
48%
18mph
Sunday 3/29/20 @ 4:12 PM
✅
87kj
93rpm
41%
19mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Workouts
263
kj
Sunday 9/18/22
135
kj
Saturday 5/29/21