Shake and Bake

Workouts

Saturday 7/22/23 @ 8:2 PM
βœ…
304kj
96rpm
42%
20mph
30 min AC/DC Ride
Sam Yo
Friday 12/3/21 @ 3:36 PM
198kj
78rpm
41%
17mph
Friday 7/8/22 @ 1:1 PM
βœ…
331kj
83rpm
49%
20mph
30 min David Guetta Ride
Ben Alldis
Tuesday 7/19/22 @ 11:29 AM
194kj
74rpm
43%
16mph
Tuesday 4/12/22 @ 10:30 PM
βœ…
353kj
82rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/6/22 @ 10:36 AM
190kj
76rpm
41%
17mph
Wednesday 1/5/22 @ 12:27 AM
βœ…
326kj
84rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/10/22 @ 11:36 AM
184kj
82rpm
39%
16mph
Friday 6/12/20 @ 9:58 PM
βœ…
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
218kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:30 AM
βœ…
329kj
84rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:40 PM
182kj
82rpm
38%
16mph
Sunday 2/14/21 @ 4:27 PM
βœ…
321kj
77rpm
51%
20mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:29 PM
210kj
77rpm
43%
17mph
Sunday 11/15/20 @ 4:38 PM
βœ…
234kj
70rpm
47%
17mph
30 min Anitta Ride
Cody Rigsby
Tuesday 9/29/20 @ 4:5 PM
210kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
320kj
77rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 12:16 PM
222kj
79rpm
43%
18mph
Monday 6/22/20 @ 4:29 PM
βœ…
327kj
80rpm
49%
20mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 12:19 PM
209kj
80rpm
41%
17mph

Workouts

30 min AC/DC Ride
Sam Yo
βœ… 304 kj
Saturday 7/22/23
198 kj
Friday 12/3/21
30 min David Guetta Ride
Ben Alldis
βœ… 331 kj
Friday 7/8/22
194 kj
Tuesday 7/19/22
30 min XOXO, Cody
Cody Rigsby
βœ… 353 kj
Tuesday 4/12/22
190 kj
Monday 6/6/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 326 kj
Wednesday 1/5/22
184 kj
Monday 1/10/22
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/12/20
218 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
βœ… 329 kj
Wednesday 2/17/21
182 kj
Wednesday 2/17/21
30 min Sean Paul Ride
Hannah Frankson
βœ… 321 kj
Sunday 2/14/21
210 kj
Wednesday 9/2/20
30 min Anitta Ride
Cody Rigsby
βœ… 234 kj
Sunday 11/15/20
210 kj
Tuesday 9/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 320 kj
Wednesday 7/15/20
222 kj
Monday 7/20/20
30 min Pride Ride: Live from Home
Jess King
βœ… 327 kj
Monday 6/22/20
209 kj
Wednesday 6/24/20