Shake and Bake

Workouts

Saturday 1/29/22 @ 2:26 AM
151kj
88rpm
45%
20mph
15 min Pop Ride
Robin Arzón
Saturday 10/17/20 @ 6:1 PM
102kj
80rpm
41%
17mph
Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 2:54 PM
352kj
78rpm
44%
18mph
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 7:47 PM
255kj
79rpm
45%
18mph
Sunday 3/14/21 @ 4:26 PM
175kj
71rpm
55%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 3:51 PM
159kj
69rpm
55%
20mph
Sunday 2/21/21 @ 5:27 PM
261kj
85rpm
43%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 6:37 PM
203kj
74rpm
43%
16mph
Sunday 1/10/21 @ 6:10 PM
125kj
74rpm
41%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/26/20 @ 8:38 PM
148kj
75rpm
44%
17mph
Friday 11/20/20 @ 12:45 PM
290kj
77rpm
48%
19mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 8:33 PM
302kj
74rpm
51%
20mph
Friday 5/1/20 @ 2:31 PM
202kj
77rpm
49%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Sunday 3/22/20 @ 4:49 PM
163kj
73rpm
47%
18mph
Friday 3/20/20 @ 4:0 PM
316kj
77rpm
50%
20mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 5:49 PM
227kj
73rpm
46%
18mph
Monday 10/28/19 @ 10:23 PM
347kj
71rpm
47%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 11/20/19 @ 6:21 PM
251kj
78rpm
38%
15mph

Workouts

15 min Pop Ride
Robin Arzón
151 kj
Saturday 1/29/22
102 kj
Saturday 10/17/20
45 min All For One More Ride
Multiple Instructors
473 kj
Sunday 5/2/21
352 kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
333 kj
Friday 6/12/20
255 kj
Wednesday 6/17/20
15 min Move for More: Climb Ride
Kendall Toole
175 kj
Sunday 3/14/21
159 kj
Friday 4/17/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
261 kj
Sunday 2/21/21
203 kj
Tuesday 2/23/21
20 min Pick-Me-Up Ride
Hannah Corbin
125 kj
Sunday 1/10/21
148 kj
Saturday 12/26/20
30 min Beyoncé Ride
Ally Love
290 kj
Friday 11/20/20
302 kj
Monday 11/16/20
20 min 80s Pop Ride
Jennifer Jacobs
202 kj
Friday 5/1/20
163 kj
Sunday 3/22/20
30 min EDM/Electronic Dance Ride
Jess King
316 kj
Friday 3/20/20
227 kj
Saturday 3/21/20
45 min Hip Hop Ride
Alex Toussaint
347 kj
Monday 10/28/19
251 kj
Wednesday 11/20/19