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Shake and Bake
alittlebitmoe
Delray Beachππally π
3
Beat annaspinz
VS
annaspinz
Grosse Pointe
28 π₯
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 10:30 PM
294
kj
81
rpm
47
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 12/9/23 @ 1:51 PM
β
325
kj
89
rpm
45
%
21
mph
Sunday 12/3/23 @ 3:30 PM
202
kj
87
rpm
45
%
20
mph
20 min Hip Hop Ride
Jess King
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Sunday 12/3/23 @ 3:30 PM
β
245
kj
89
rpm
47
%
22
mph
Sunday 9/17/23 @ 3:4 PM
β
196
kj
67
rpm
60
%
22
mph
15 min Climb Ride
Ben Alldis
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Sunday 9/17/23 @ 3:2 PM
173
kj
76
rpm
52
%
21
mph
Sunday 9/17/23 @ 2:31 PM
β
257
kj
68
rpm
58
%
22
mph
20 min Climb Ride
Christine D'Ercole
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Sunday 9/17/23 @ 2:31 PM
223
kj
81
rpm
49
%
21
mph
Sunday 5/7/23 @ 2:53 PM
153
kj
81
rpm
47
%
20
mph
15 min Pop Punk Ride
Tunde Oyeneyin
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Saturday 7/8/23 @ 4:58 PM
β
185
kj
85
rpm
49
%
22
mph
Monday 5/8/23 @ 10:49 PM
66
kj
71
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Kendall Toole
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Monday 5/29/23 @ 6:56 PM
β
112
kj
80
rpm
49
%
21
mph
Sunday 5/7/23 @ 3:9 PM
114
kj
74
rpm
52
%
21
mph
Extra 10: Climb Ride
Olivia Amato
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Monday 5/8/23 @ 4:28 PM
β
124
kj
75
rpm
54
%
22
mph
Sunday 4/23/23 @ 4:4 PM
155
kj
91
rpm
44
%
20
mph
15 min Low Impact Ride
Benny Adami
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Share
Wednesday 5/3/23 @ 4:59 PM
β
163
kj
91
rpm
44
%
21
mph
Saturday 4/22/23 @ 1:31 PM
317
kj
97
rpm
42
%
20
mph
30 min Outkast Ride
Denis Morton
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Saturday 4/22/23 @ 1:29 PM
β
385
kj
93
rpm
47
%
22
mph
Tuesday 4/14/20 @ 4:2 PM
372
kj
72
rpm
57
%
21
mph
30 min Pitbull Ride
Ally Love
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Saturday 4/22/23 @ 12:18 PM
β
380
kj
92
rpm
47
%
22
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
3
Beat annaspinz
VS
annaspinz
Grosse Pointe
28 π₯
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
294
kj
Friday 12/1/23
β
325
kj
Saturday 12/9/23
20 min Hip Hop Ride
Jess King
View Class
Share
202
kj
Sunday 12/3/23
β
245
kj
Sunday 12/3/23
15 min Climb Ride
Ben Alldis
View Class
Share
β
196
kj
Sunday 9/17/23
173
kj
Sunday 9/17/23
20 min Climb Ride
Christine D'Ercole
View Class
Share
β
257
kj
Sunday 9/17/23
223
kj
Sunday 9/17/23
15 min Pop Punk Ride
Tunde Oyeneyin
View Class
Share
153
kj
Sunday 5/7/23
β
185
kj
Saturday 7/8/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
66
kj
Monday 5/8/23
β
112
kj
Monday 5/29/23
Extra 10: Climb Ride
Olivia Amato
View Class
Share
114
kj
Sunday 5/7/23
β
124
kj
Monday 5/8/23
15 min Low Impact Ride
Benny Adami
View Class
Share
155
kj
Sunday 4/23/23
β
163
kj
Wednesday 5/3/23
30 min Outkast Ride
Denis Morton
View Class
Share
317
kj
Saturday 4/22/23
β
385
kj
Saturday 4/22/23
30 min Pitbull Ride
Ally Love
View Class
Share
372
kj
Tuesday 4/14/20
β
380
kj
Saturday 4/22/23
Previous Workouts
Next Workouts