Shake and Bake
Workouts
Sunday 7/24/22 @ 1:4 PM
✅
147kj
101rpm
40%
20mph
Sunday 6/26/22 @ 3:20 PM
111kj
83rpm
41%
18mph
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Friday 5/14/21 @ 11:4 PM
✅
701kj
77rpm
52%
21mph
Sunday 1/24/21 @ 6:26 PM
536kj
79rpm
46%
19mph
Sunday 5/2/21 @ 3:57 PM
✅
473kj
76rpm
50%
20mph
Sunday 7/5/20 @ 3:47 PM
365kj
85rpm
42%
18mph
Sunday 3/7/21 @ 4:9 PM
✅
475kj
79rpm
49%
20mph
Monday 12/14/20 @ 5:48 PM
414kj
76rpm
48%
19mph
Wednesday 2/17/21 @ 12:30 AM
✅
329kj
84rpm
48%
20mph
Thursday 2/18/21 @ 2:38 PM
252kj
85rpm
43%
18mph
Sunday 9/13/20 @ 3:58 PM
241kj
73rpm
47%
18mph
Monday 5/11/20 @ 3:16 PM
✅
252kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
320kj
77rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Sunday 4/19/20 @ 4:33 PM
✅
207kj
81rpm
48%
20mph
Monday 11/18/19 @ 10:45 PM
122kj
88rpm
36%
16mph
Sunday 1/19/20 @ 3:5 PM
✅
285kj
77rpm
48%
19mph
Saturday 1/18/20 @ 10:9 PM
227kj
72rpm
44%
17mph
Workouts
365
kj
Sunday 7/5/20
310
kj
Wednesday 7/15/20