Shake and Bake
Workouts
Saturday 9/9/23 @ 3:37 PM
115kj
79rpm
38%
16mph
Tuesday 8/22/23 @ 1:49 PM
✅
133kj
77rpm
41%
17mph
Friday 2/17/23 @ 3:14 PM
127kj
78rpm
40%
16mph
Friday 2/10/23 @ 2:23 PM
✅
158kj
78rpm
43%
18mph
Tuesday 1/26/21 @ 1:1 PM
129kj
80rpm
40%
17mph
Tuesday 10/12/21 @ 1:29 PM
✅
156kj
78rpm
44%
18mph
Sunday 1/10/21 @ 3:24 PM
82kj
72rpm
48%
18mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Saturday 12/12/20 @ 5:8 PM
201kj
81rpm
40%
17mph
Friday 12/11/20 @ 2:59 PM
✅
246kj
78rpm
45%
18mph
Tuesday 10/27/20 @ 12:52 PM
73kj
75rpm
44%
17mph
Saturday 11/28/20 @ 4:57 PM
✅
88kj
71rpm
49%
19mph
Sunday 6/7/20 @ 1:56 PM
175kj
71rpm
41%
16mph
Tuesday 8/18/20 @ 1:3 PM
✅
275kj
67rpm
53%
19mph
Saturday 8/1/20 @ 2:17 PM
147kj
82rpm
41%
17mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Saturday 7/4/20 @ 1:20 PM
207kj
71rpm
44%
17mph
Thursday 7/2/20 @ 1:5 PM
✅
226kj
68rpm
48%
18mph
Tuesday 5/5/20 @ 12:46 PM
171kj
75rpm
38%
15mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Workouts
129
kj
Tuesday 1/26/21