Shake and Bake
Workouts
Sunday 5/2/21 @ 2:19 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 10:46 AM
✅
606kj
83rpm
46%
20mph
Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0mph
Monday 10/24/22 @ 9:35 AM
✅
482kj
87rpm
45%
20mph
Thursday 4/1/21 @ 9:29 PM
249kj
69rpm
36%
14mph
Saturday 12/2/23 @ 11:7 AM
✅
593kj
82rpm
46%
20mph
Friday 2/12/21 @ 10:55 PM
0kj
26rpm
29%
4mph
Wednesday 7/12/23 @ 11:12 AM
✅
108kj
84rpm
46%
20mph
Monday 4/5/21 @ 1:23 PM
73kj
50rpm
59%
18mph
Sunday 3/26/23 @ 11:6 AM
✅
109kj
69rpm
54%
21mph
Monday 5/3/21 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
Tuesday 4/20/21 @ 11:43 AM
93kj
57rpm
51%
16mph
Sunday 4/11/21 @ 11:16 AM
✅
136kj
72rpm
50%
19mph
Friday 4/9/21 @ 12:9 PM
66kj
55rpm
53%
17mph
Monday 6/22/20 @ 11:22 AM
✅
100kj
65rpm
56%
20mph
Saturday 2/6/21 @ 10:29 PM
0kj
6rpm
36%
1mph
Tuesday 4/7/20 @ 10:53 AM
✅
169kj
78rpm
45%
19mph
Friday 1/29/21 @ 6:57 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 10:9 AM
✅
775kj
88rpm
42%
19mph
Workouts
kj
Sunday 5/2/21
249
kj
Thursday 4/1/21
kj
Friday 1/29/21