Shake and Bake

Workouts

Monday 11/29/21 @ 5:17 PM
✅
142kj
71rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 9:9 PM
✅
199kj
74rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Friday 9/24/21 @ 10:57 AM
✅
123kj
75rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 4:19 PM
✅
238kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 8/26/21 @ 4:40 PM
✅
213kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 4:19 PM
✅
138kj
73rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:52 AM
✅
128kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:38 AM
✅
132kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:42 PM
✅
192kj
74rpm
43%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 12:20 PM
✅
172kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 142 kj
Monday 11/29/21
kj
Thursday 3/18/21
30 min Together We Ride
Robin Arzón
✅ 199 kj
Monday 10/4/21
0 kj
Friday 9/11/20
20 min 2000s Ride
Cody Rigsby
✅ 123 kj
Friday 9/24/21
kj
Thursday 2/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 238 kj
Tuesday 8/31/21
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Thursday 8/26/21
kj
Wednesday 6/2/21
20 min Groove Ride
Cody Rigsby
✅ 138 kj
Monday 8/23/21
kj
Thursday 7/15/21
20 min Pop Ride
Cody Rigsby
✅ 128 kj
Monday 8/16/21
kj
Sunday 7/26/20
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Wednesday 6/2/21
kj
Thursday 2/18/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 192 kj
Thursday 5/13/21
kj
Wednesday 8/19/20
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Saturday 4/24/21
kj
Sunday 2/7/21