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Shake and Bake
alispins4oreos
π»Tampaπ»
1
Beat aquadad
VS
aquadad
Rancho Mirage
37 π₯
Beat alispins4oreos
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 11:42 AM
121
kj
59
rpm
47
%
16
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Thursday 7/6/23 @ 6:38 PM
β
195
kj
80
rpm
47
%
20
mph
Thursday 2/16/23 @ 1:2 PM
134
kj
68
rpm
45
%
16
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Wednesday 3/1/23 @ 10:37 PM
β
184
kj
80
rpm
45
%
19
mph
Thursday 1/26/23 @ 12:52 PM
194
kj
68
rpm
44
%
16
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Saturday 1/14/23 @ 6:26 PM
β
255
kj
78
rpm
45
%
18
mph
Sunday 1/22/23 @ 8:40 PM
140
kj
59
rpm
50
%
17
mph
20 min 2010s Ride
Kendall Toole
View Class
Share
Monday 11/28/22 @ 10:43 PM
β
178
kj
75
rpm
47
%
19
mph
Thursday 1/12/23 @ 1:49 PM
40
kj
64
rpm
37
%
13
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 9/24/20 @ 11:8 PM
β
74
kj
81
rpm
41
%
17
mph
Monday 1/9/23 @ 5:27 PM
55
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 1/6/23 @ 11:49 PM
β
125
kj
81
rpm
43
%
19
mph
Sunday 10/23/22 @ 3:7 PM
96
kj
61
rpm
43
%
15
mph
20 min 80s Pop Ride
Kendall Toole
View Class
Share
Friday 9/30/22 @ 8:51 PM
β
173
kj
76
rpm
46
%
19
mph
Monday 7/11/22 @ 4:31 PM
103
kj
64
rpm
48
%
17
mph
15 min EDM Ride
Kendall Toole
View Class
Share
Tuesday 7/5/22 @ 9:55 PM
β
141
kj
77
rpm
47
%
19
mph
Monday 1/31/22 @ 11:36 AM
115
kj
72
rpm
41
%
16
mph
20 min EDM Ride
Kendall Toole
View Class
Share
Monday 12/6/21 @ 11:31 PM
β
177
kj
83
rpm
43
%
19
mph
Thursday 5/20/21 @ 4:54 PM
197
kj
71
rpm
44
%
17
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Monday 5/3/21 @ 8:24 PM
β
302
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alispins4oreos
π»Tampaπ»
1
Beat aquadad
VS
aquadad
Rancho Mirage
37 π₯
Beat alispins4oreos
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
121
kj
Friday 9/22/23
β
195
kj
Thursday 7/6/23
20 min 90s Ride
Kendall Toole
View Class
Share
134
kj
Thursday 2/16/23
β
184
kj
Wednesday 3/1/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
194
kj
Thursday 1/26/23
β
255
kj
Saturday 1/14/23
20 min 2010s Ride
Kendall Toole
View Class
Share
140
kj
Sunday 1/22/23
β
178
kj
Monday 11/28/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
40
kj
Thursday 1/12/23
β
74
kj
Thursday 9/24/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
55
kj
Monday 1/9/23
β
125
kj
Friday 1/6/23
20 min 80s Pop Ride
Kendall Toole
View Class
Share
96
kj
Sunday 10/23/22
β
173
kj
Friday 9/30/22
15 min EDM Ride
Kendall Toole
View Class
Share
103
kj
Monday 7/11/22
β
141
kj
Tuesday 7/5/22
20 min EDM Ride
Kendall Toole
View Class
Share
115
kj
Monday 1/31/22
β
177
kj
Monday 12/6/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
197
kj
Thursday 5/20/21
β
302
kj
Monday 5/3/21
Previous Workouts
Next Workouts