Shake and Bake
Workouts
Tuesday 6/20/23 @ 10:48 PM
87kj
74rpm
40%
16mph
Wednesday 6/14/23 @ 11:33 PM
✅
109kj
69rpm
46%
17mph
Friday 4/7/23 @ 1:56 PM
✅
231kj
81rpm
42%
18mph
Wednesday 4/26/23 @ 10:36 PM
209kj
67rpm
46%
17mph
Thursday 3/16/23 @ 9:6 PM
✅
157kj
83rpm
42%
18mph
Tuesday 3/14/23 @ 10:59 PM
155kj
73rpm
45%
18mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Monday 10/11/21 @ 10:6 PM
209kj
73rpm
44%
17mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Wednesday 12/30/20 @ 12:26 AM
161kj
73rpm
40%
15mph
Saturday 2/22/20 @ 5:27 PM
✅
268kj
84rpm
44%
19mph
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
Wednesday 4/8/20 @ 4:1 PM
✅
333kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 10:24 PM
195kj
74rpm
36%
14mph
Thursday 3/12/20 @ 9:48 PM
✅
250kj
81rpm
44%
18mph
Thursday 3/12/20 @ 9:33 PM
156kj
71rpm
40%
15mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Saturday 8/31/19 @ 4:7 PM
✅
167kj
58rpm
41%
13mph
Monday 8/19/19 @ 3:41 PM
149kj
70rpm
39%
15mph
Workouts
161
kj
Wednesday 12/30/20
195
kj
Tuesday 3/17/20