Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:12 PM
✅
167kj
59rpm
41%
13mph
Tuesday 12/1/20 @ 8:11 PM
99kj
55rpm
39%
12mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Sunday 7/5/20 @ 3:47 PM
✅
365kj
85rpm
42%
18mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Monday 6/15/20 @ 9:54 PM
152kj
68rpm
41%
15mph
Thursday 4/2/20 @ 3:22 PM
✅
290kj
63rpm
43%
14mph
Monday 5/4/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Saturday 5/2/20 @ 8:53 PM
104kj
63rpm
44%
15mph
Tuesday 3/24/20 @ 4:14 PM
✅
211kj
84rpm
40%
17mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
Wednesday 2/26/20 @ 3:4 PM
164kj
56rpm
41%
13mph
Sunday 2/9/20 @ 4:13 PM
✅
233kj
71rpm
45%
17mph
Friday 2/7/20 @ 10:13 PM
55kj
70rpm
31%
12mph
Sunday 2/2/20 @ 2:45 PM
✅
227kj
63rpm
47%
16mph
Saturday 2/1/20 @ 8:43 PM
83kj
57rpm
36%
11mph
Workouts
99
kj
Tuesday 12/1/20
203
kj
Saturday 7/4/20
86
kj
Thursday 4/30/20
164
kj
Wednesday 2/26/20