Shake and Bake
Workouts
Sunday 1/21/24 @ 3:3 PM
✅
245kj
81rpm
43%
18mph
Thursday 2/8/24 @ 2:18 PM
138kj
61rpm
42%
14mph
Saturday 7/3/21 @ 2:50 PM
✅
68kj
90rpm
37%
17mph
Wednesday 6/23/21 @ 1:18 PM
52kj
78rpm
37%
15mph
Friday 6/11/21 @ 4:12 PM
✅
86kj
91rpm
41%
19mph
Thursday 6/24/21 @ 1:28 PM
57kj
63rpm
46%
16mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
Monday 1/4/21 @ 2:4 PM
181kj
72rpm
42%
16mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 12:17 PM
158kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Wednesday 8/26/20 @ 12:18 PM
126kj
81rpm
33%
14mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Monday 6/15/20 @ 12:15 PM
185kj
71rpm
43%
16mph
Sunday 3/8/20 @ 3:47 PM
✅
59kj
85rpm
37%
16mph
Friday 5/22/20 @ 12:14 AM
38kj
89rpm
29%
13mph
Monday 4/13/20 @ 6:7 PM
✅
201kj
66rpm
42%
15mph
Thursday 4/9/20 @ 11:50 AM
117kj
61rpm
37%
12mph
Wednesday 3/18/20 @ 4:51 PM
✅
264kj
83rpm
45%
19mph
Tuesday 4/7/20 @ 9:30 PM
146kj
69rpm
40%
15mph
Workouts
138
kj
Thursday 2/8/24
181
kj
Monday 1/4/21
117
kj
Thursday 4/9/20