Shake and Bake
Workouts
Sunday 12/4/22 @ 2:59 PM
485kj
81rpm
43%
18mph
Sunday 12/4/22 @ 2:57 PM
✅
549kj
70rpm
51%
19mph
Wednesday 4/6/22 @ 2:58 PM
70kj
83rpm
40%
17mph
Tuesday 2/8/22 @ 10:47 PM
✅
99kj
71rpm
55%
21mph
Saturday 2/26/22 @ 3:5 PM
211kj
82rpm
40%
17mph
Wednesday 2/9/22 @ 10:29 PM
✅
337kj
72rpm
53%
21mph
Sunday 2/13/22 @ 2:29 PM
510kj
86rpm
42%
19mph
Sunday 2/13/22 @ 2:30 PM
✅
611kj
78rpm
49%
20mph
Thursday 11/25/21 @ 3:58 PM
✅
461kj
84rpm
47%
20mph
Thursday 11/25/21 @ 3:57 PM
429kj
80rpm
47%
19mph
Monday 10/18/21 @ 8:57 PM
✅
429kj
85rpm
45%
19mph
Monday 10/18/21 @ 8:56 PM
413kj
82rpm
45%
19mph
Monday 4/12/21 @ 8:42 PM
✅
156kj
84rpm
42%
18mph
Wednesday 4/7/21 @ 12:42 PM
87kj
74rpm
41%
16mph
Sunday 3/21/21 @ 1:29 PM
313kj
69rpm
44%
16mph
Sunday 3/21/21 @ 1:26 PM
✅
368kj
76rpm
45%
18mph
Friday 2/26/21 @ 4:16 PM
293kj
62rpm
44%
14mph
Wednesday 2/24/21 @ 9:53 PM
✅
335kj
63rpm
49%
17mph
Wednesday 2/24/21 @ 6:25 PM
190kj
63rpm
42%
14mph
Tuesday 2/23/21 @ 4:26 PM
✅
203kj
60rpm
45%
14mph
Workouts
293
kj
Friday 2/26/21
190
kj
Wednesday 2/24/21