Shake and Bake
Workouts
Monday 6/5/23 @ 10:9 PM
✅
98kj
78rpm
41%
17mph
Tuesday 1/5/21 @ 11:31 AM
89kj
80rpm
39%
16mph
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Monday 10/12/20 @ 10:31 PM
222kj
83rpm
41%
18mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Monday 9/21/20 @ 10:19 PM
227kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Saturday 8/15/20 @ 6:14 PM
229kj
82rpm
42%
18mph
Sunday 7/12/20 @ 2:45 PM
178kj
62rpm
42%
14mph
Friday 7/10/20 @ 10:24 PM
✅
209kj
78rpm
42%
17mph
Thursday 5/28/20 @ 9:43 PM
✅
205kj
63rpm
43%
15mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
Sunday 12/1/19 @ 9:50 PM
149kj
61rpm
38%
12mph
Monday 12/2/19 @ 11:13 AM
✅
159kj
77rpm
38%
15mph
Thursday 10/31/19 @ 10:4 PM
✅
249kj
81rpm
44%
18mph
Tuesday 11/5/19 @ 11:13 AM
160kj
78rpm
37%
15mph
Saturday 10/5/19 @ 12:38 AM
✅
159kj
70rpm
39%
14mph
Monday 10/7/19 @ 10:41 PM
128kj
75rpm
35%
14mph
Workouts
172
kj
Wednesday 5/27/20