Shake and Bake
Workouts
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Saturday 4/9/22 @ 12:14 PM
✅
285kj
72rpm
50%
19mph
Monday 3/7/22 @ 3:20 PM
227kj
84rpm
41%
18mph
Wednesday 3/2/22 @ 12:10 PM
✅
253kj
67rpm
50%
18mph
Tuesday 8/6/19 @ 11:6 PM
75kj
89rpm
33%
15mph
Monday 3/7/22 @ 1:10 PM
✅
84kj
74rpm
40%
15mph
Thursday 11/25/21 @ 3:58 PM
✅
461kj
84rpm
47%
20mph
Sunday 12/5/21 @ 4:16 PM
377kj
77rpm
46%
18mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 9/20/21 @ 11:27 AM
284kj
75rpm
48%
19mph
Friday 6/4/21 @ 2:40 PM
229kj
78rpm
43%
18mph
Wednesday 6/2/21 @ 4:19 PM
✅
241kj
73rpm
46%
18mph
Friday 1/1/21 @ 3:6 PM
226kj
85rpm
41%
18mph
Thursday 1/28/21 @ 2:4 PM
✅
249kj
76rpm
45%
18mph
Saturday 8/22/20 @ 5:43 PM
✅
166kj
85rpm
43%
18mph
Wednesday 8/19/20 @ 4:13 PM
105kj
75rpm
38%
15mph
Workouts
226
kj
Friday 1/1/21