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Shake and Bake
alison2167
CT
28 🔥
Beat anexplicitride
VS
anexplicitride
[email protected]
5
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 9:58 PM
✅
112
kj
85
rpm
40
%
18
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 1/6/22 @ 9:28 PM
86
kj
56
rpm
49
%
16
mph
Saturday 2/5/22 @ 9:46 PM
✅
72
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 3/29/20 @ 3:40 AM
51
kj
88
rpm
33
%
15
mph
Sunday 5/16/21 @ 5:14 PM
✅
240
kj
86
rpm
41
%
18
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Monday 5/31/21 @ 9:21 PM
116
kj
67
rpm
36
%
13
mph
Friday 5/28/21 @ 1:57 PM
✅
80
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Monday 5/31/21 @ 2:15 AM
45
kj
71
rpm
37
%
14
mph
Wednesday 2/12/20 @ 10:39 PM
✅
257
kj
88
rpm
42
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 10:54 PM
193
kj
80
rpm
40
%
16
mph
Tuesday 9/24/19 @ 9:52 PM
128
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 9:56 PM
✅
158
kj
79
rpm
44
%
18
mph
Friday 4/10/20 @ 9:6 PM
✅
168
kj
87
rpm
42
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 10:47 PM
138
kj
81
rpm
40
%
17
mph
Sunday 3/8/20 @ 3:47 PM
✅
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 10:39 PM
56
kj
88
rpm
35
%
16
mph
Saturday 12/28/19 @ 9:47 PM
✅
254
kj
73
rpm
46
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 12:46 PM
187
kj
76
rpm
40
%
16
mph
Thursday 10/10/19 @ 9:59 PM
✅
278
kj
69
rpm
51
%
19
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Friday 10/25/19 @ 5:32 PM
248
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alison2167
CT
28 🔥
Beat anexplicitride
VS
anexplicitride
[email protected]
5
Beat alison2167
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
112
kj
Tuesday 4/5/22
86
kj
Thursday 1/6/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
72
kj
Saturday 2/5/22
51
kj
Sunday 3/29/20
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
240
kj
Sunday 5/16/21
116
kj
Monday 5/31/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
80
kj
Friday 5/28/21
45
kj
Monday 5/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
257
kj
Wednesday 2/12/20
193
kj
Sunday 2/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 9/24/19
✅
158
kj
Thursday 5/14/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
168
kj
Friday 4/10/20
138
kj
Tuesday 4/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Sunday 3/8/20
56
kj
Sunday 3/29/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
254
kj
Saturday 12/28/19
187
kj
Tuesday 1/21/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
278
kj
Thursday 10/10/19
248
kj
Friday 10/25/19
Previous Workouts
Next Workouts