Shake and Bake
Workouts
Friday 11/13/20 @ 3:40 PM
✅
226kj
64rpm
45%
16mph
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Saturday 7/3/21 @ 2:50 PM
✅
68kj
90rpm
37%
17mph
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Thursday 3/25/21 @ 10:55 PM
252kj
81rpm
44%
18mph
Friday 3/26/21 @ 10:0 AM
✅
280kj
74rpm
49%
19mph
Friday 2/5/21 @ 4:20 PM
✅
76kj
86rpm
40%
18mph
Wednesday 1/22/20 @ 4:19 AM
75kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 4:12 PM
167kj
59rpm
41%
13mph
Wednesday 11/25/20 @ 12:26 AM
✅
227kj
54rpm
58%
18mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Tuesday 5/19/20 @ 10:46 PM
✅
112kj
81rpm
42%
18mph
Saturday 7/11/20 @ 4:17 PM
65kj
73rpm
36%
14mph
Sunday 2/2/20 @ 2:45 PM
227kj
63rpm
47%
16mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Thursday 3/12/20 @ 9:48 PM
250kj
81rpm
44%
18mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Workouts
201
kj
Thursday 1/7/21
167
kj
Wednesday 11/25/20
310
kj
Wednesday 7/15/20