Shake and Bake

Workouts

Thursday 11/25/21 @ 3:58 PM
✅
461kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
392kj
87rpm
43%
19mph
Thursday 1/7/21 @ 6:6 PM
✅
224kj
83rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/18/21 @ 4:5 AM
0kj
0rpm
45%
0mph
Saturday 5/9/20 @ 12:31 PM
320kj
87rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
Monday 9/23/19 @ 9:39 PM
225kj
84rpm
41%
18mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
Thursday 10/10/19 @ 9:59 PM
278kj
69rpm
51%
19mph
30 min Pitbull Ride
Ally Love
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Thursday 3/19/20 @ 2:25 PM
296kj
83rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Thursday 11/28/19 @ 3:54 PM
385kj
83rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:56 PM
✅
447kj
79rpm
49%
20mph
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 461 kj
Thursday 11/25/21
392 kj
Thursday 11/25/21
30 min Low Impact Ride
Christine D'Ercole
✅ 224 kj
Thursday 1/7/21
0 kj
Monday 1/18/21
30 min Lizzo Ride
Robin Arzón
320 kj
Saturday 5/9/20
✅ 324 kj
Saturday 4/18/20
30 min Cher Ride
Ally Love
219 kj
Saturday 1/9/21
✅ 335 kj
Saturday 6/13/20
30 min Diana Ross Ride
Ally Love
225 kj
Monday 9/23/19
✅ 311 kj
Saturday 6/13/20
30 min Pitbull Ride
Ally Love
278 kj
Thursday 10/10/19
✅ 338 kj
Saturday 6/13/20
30 min Together We Ride
Robin Arzón
296 kj
Thursday 3/19/20
✅ 308 kj
Saturday 3/21/20
45 min Turkey Burn Ride
Robin Arzón
385 kj
Thursday 11/28/19
✅ 447 kj
Thursday 11/28/19
30 min Coldplay Ride
Emma Lovewell
249 kj
Saturday 11/23/19
✅ 302 kj
Saturday 11/23/19