Shake and Bake
Workouts
Saturday 2/22/20 @ 5:27 PM
268kj
84rpm
44%
19mph
Friday 1/21/22 @ 11:11 AM
✅
285kj
71rpm
50%
19mph
Friday 2/12/21 @ 3:30 PM
259kj
87rpm
42%
19mph
Wednesday 1/5/22 @ 11:49 AM
✅
262kj
79rpm
44%
18mph
Sunday 12/12/21 @ 3:19 PM
115kj
86rpm
40%
18mph
Wednesday 12/22/21 @ 11:26 AM
✅
119kj
76rpm
45%
18mph
Sunday 7/25/21 @ 5:25 PM
153kj
83rpm
42%
18mph
Sunday 7/25/21 @ 10:8 PM
✅
194kj
79rpm
46%
19mph
Friday 1/1/21 @ 5:18 PM
276kj
82rpm
45%
19mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Friday 1/1/21 @ 4:44 PM
268kj
85rpm
43%
19mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 10:46 PM
✅
112kj
81rpm
42%
18mph
Friday 9/27/19 @ 9:41 AM
109kj
78rpm
43%
17mph
Tuesday 3/31/20 @ 4:12 PM
345kj
79rpm
44%
18mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Tuesday 3/10/20 @ 9:51 AM
233kj
77rpm
44%
18mph
Workouts
115
kj
Sunday 12/12/21
153
kj
Sunday 7/25/21
276
kj
Friday 1/1/21
268
kj
Friday 1/1/21
267
kj
Monday 3/16/20