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Shake and Bake
alison2167
CT
38 🔥
Beat 2lib4me
VS
2lib4me
spring tx
2
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Saturday 11/5/22 @ 5:58 PM
✅
123
kj
79
rpm
39
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Saturday 11/19/22 @ 9:13 PM
61
kj
68
rpm
32
%
12
mph
Saturday 4/16/22 @ 1:57 PM
✅
152
kj
79
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 1/14/22 @ 9:20 PM
kj
rpm
%
0
mph
Saturday 2/5/22 @ 9:46 PM
✅
72
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
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Sunday 4/5/20 @ 2:41 PM
15
kj
75
rpm
37
%
15
mph
Saturday 12/19/20 @ 4:47 PM
✅
147
kj
81
rpm
42
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0
mph
Monday 5/3/21 @ 5:6 PM
✅
268
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 5/5/21 @ 11:2 AM
0
kj
0
rpm
34
%
0
mph
Saturday 3/21/20 @ 4:25 PM
✅
252
kj
97
rpm
39
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/24/21 @ 12:35 AM
73
kj
70
rpm
31
%
12
mph
Tuesday 12/22/20 @ 3:58 PM
✅
155
kj
84
rpm
42
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Share
Friday 12/18/20 @ 2:17 PM
87
kj
72
rpm
37
%
14
mph
Monday 4/6/20 @ 3:28 PM
✅
136
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/20/20 @ 1:20 PM
106
kj
84
rpm
35
%
15
mph
Thursday 10/31/19 @ 10:4 PM
✅
249
kj
81
rpm
44
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 10:51 AM
122
kj
82
rpm
32
%
14
mph
Sunday 8/11/19 @ 3:46 PM
✅
118
kj
87
rpm
36
%
16
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Friday 7/19/19 @ 12:3 PM
92
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
alison2167
CT
38 🔥
Beat 2lib4me
VS
2lib4me
spring tx
2
Beat alison2167
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Saturday 11/5/22
61
kj
Saturday 11/19/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
152
kj
Saturday 4/16/22
kj
Friday 1/14/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
72
kj
Saturday 2/5/22
15
kj
Sunday 4/5/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
147
kj
Saturday 12/19/20
kj
Saturday 1/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
268
kj
Monday 5/3/21
0
kj
Wednesday 5/5/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
252
kj
Saturday 3/21/20
73
kj
Wednesday 2/24/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Tuesday 12/22/20
87
kj
Friday 12/18/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Monday 4/6/20
106
kj
Wednesday 5/20/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
249
kj
Thursday 10/31/19
122
kj
Thursday 10/31/19
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
118
kj
Sunday 8/11/19
92
kj
Friday 7/19/19
Previous Workouts
Next Workouts