Shake and Bake
Workouts
Thursday 11/16/23 @ 3:12 AM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:49 PM
✅
141kj
76rpm
36%
14mph
Sunday 1/22/23 @ 11:0 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Tuesday 11/30/21 @ 3:20 PM
✅
270kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Monday 11/1/21 @ 2:15 PM
✅
307kj
79rpm
49%
20mph
Wednesday 6/30/21 @ 8:57 PM
277kj
76rpm
50%
19mph
Tuesday 7/6/21 @ 1:54 PM
✅
183kj
76rpm
48%
19mph
Wednesday 7/7/21 @ 4:0 PM
163kj
64rpm
52%
18mph
Tuesday 11/3/20 @ 3:10 PM
✅
214kj
79rpm
46%
19mph
Monday 11/2/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:27 PM
✅
291kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:50 PM
✅
301kj
79rpm
49%
20mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 1:46 PM
✅
441kj
81rpm
48%
20mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 3:23 PM
✅
207kj
79rpm
50%
20mph
Sunday 1/12/20 @ 3:19 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 5/26/20
277
kj
Wednesday 6/30/21
163
kj
Wednesday 7/7/21
kj
Thursday 7/4/19