Shake and Bake
Workouts
Monday 11/1/21 @ 2:15 PM
✅
307kj
79rpm
49%
20mph
Monday 7/26/21 @ 12:39 PM
154kj
76rpm
46%
19mph
Saturday 8/15/20 @ 1:27 PM
291kj
79rpm
49%
20mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Tuesday 6/23/20 @ 1:12 PM
✅
293kj
80rpm
48%
20mph
Monday 6/15/20 @ 2:4 PM
281kj
75rpm
48%
19mph
Saturday 4/13/19 @ 12:37 PM
✅
283kj
78rpm
48%
19mph
Friday 4/17/20 @ 2:0 PM
266kj
69rpm
50%
19mph
Saturday 7/6/19 @ 1:46 PM
441kj
81rpm
48%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Thursday 5/30/19 @ 1:30 PM
✅
205kj
80rpm
49%
20mph
Wednesday 5/29/19 @ 1:52 PM
198kj
80rpm
47%
20mph
Tuesday 10/30/18 @ 1:34 PM
181kj
82rpm
45%
19mph
Tuesday 10/9/18 @ 12:23 PM
✅
190kj
75rpm
49%
20mph
Monday 7/30/18 @ 1:50 PM
294kj
77rpm
49%
20mph
Friday 7/27/18 @ 1:9 PM
✅
343kj
77rpm
52%
21mph
Sunday 7/1/18 @ 2:52 PM
429kj
78rpm
48%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 6/10/18 @ 2:29 PM
402kj
79rpm
47%
19mph
Sunday 6/10/18 @ 2:26 PM
✅
454kj
77rpm
50%
20mph
Workouts
441
kj
Saturday 7/6/19