Shake and Bake
Workouts
Tuesday 12/28/21 @ 2:36 PM
✅
287kj
75rpm
49%
19mph
Saturday 12/18/21 @ 5:41 PM
145kj
61rpm
42%
14mph
Sunday 3/21/21 @ 2:41 PM
✅
275kj
76rpm
48%
19mph
Sunday 3/14/21 @ 6:28 PM
167kj
65rpm
42%
15mph
Thursday 7/30/20 @ 1:45 PM
✅
292kj
77rpm
49%
20mph
Tuesday 7/28/20 @ 9:30 AM
197kj
70rpm
44%
16mph
Tuesday 6/23/20 @ 1:12 PM
✅
293kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 9:30 AM
232kj
69rpm
48%
18mph
Monday 9/23/19 @ 4:17 PM
✅
196kj
84rpm
47%
20mph
Wednesday 1/9/19 @ 12:47 PM
93kj
77rpm
35%
14mph
Thursday 7/25/19 @ 4:19 PM
✅
98kj
88rpm
45%
20mph
Wednesday 12/19/18 @ 4:22 PM
91kj
74rpm
38%
15mph
Friday 6/28/19 @ 1:15 PM
✅
297kj
81rpm
48%
20mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Thursday 2/14/19 @ 3:31 PM
118kj
78rpm
39%
16mph
Friday 1/4/19 @ 2:53 PM
✅
168kj
67rpm
51%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
429kj
78rpm
48%
19mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Sunday 6/10/18 @ 2:29 PM
402kj
79rpm
47%
19mph
Sunday 6/10/18 @ 2:28 PM
✅
407kj
74rpm
48%
19mph
Workouts
145
kj
Saturday 12/18/21
167
kj
Sunday 3/14/21